Sarah DresserSep 35 minSpiritual Hypnosis5 Ways Past Life Regression Can Help YouRead on to learn just some of the ways a past life regression can help you in your present day life: to heal, to grow and find peace of mind
Sarah DresserOct 8, 20224 minSelf-Esteem and ConfidenceThe Difference Between Healthy and Toxic Shame and How to Heal from Toxic ShameAll emotions are valid, including shame, which can lead to growth. But toxic shame inhibits personal growth. Here's how to heal
Sarah DresserJul 20, 20226 minSleep and InsomniaCan't Quiet Your Mind When You Meditate? Here's How Hypnosis Can Help You Sleep TonightHere's how hypnotherapy can get you to sleep from the very first listen without having to fight with your own mind.