Sarah DresserAug 20, 20236 minLife Purpose and CareerWhy Turning Down an MBA From a Top School Was One of My Best DecisionsThe path to the work I do today has taken many twists and turns. Along the way I have had my doubts. But I have no regrets about saying no
Sarah DresserMar 25, 20236 minSpiritual Hypnosis10 Questions to Ask Your Higher Self When MeditatingAn even more effective way to obtain insights and guidance during meditation is to communicate with your higher self.
Sarah DresserMar 19, 20238 minBeliefs5 Unusual Signs of Low Self-Esteem - And How to HealWe all know some of the usual signs of low self-esteem. But self-esteem can also show up in ways that are not immediately obvious.
Sarah DresserMar 12, 20237 minBeliefsThe 6 Main Reasons People Give Up on Their Dreams - And How to Keep GoingThe path you will take to follow your goals and dreams will have many obstacles. But the biggest blocks will not arise from outside factors
Sarah DresserOct 8, 20224 minSelf-Esteem and ConfidenceThe Difference Between Healthy and Toxic Shame and How to Heal from Toxic ShameAll emotions are valid, including shame, which can lead to growth. But toxic shame inhibits personal growth. Here's how to heal
Sarah DresserNov 2, 20216 minNeuroscience of HypnosisHow Hypnotherapy Can Help Heal DepressionDepression has many root causes, oftentimes more than one, ranging from psychological, nutritional, psychosocial, and neurological (and...