You are guided with the support of your spirit or angel of winter who channels white light through you to transmute all darkness, all toxicity, all illness into light, leaving behind only healthy beliefs, healthy body, and a healthy self-image.  This also contains chakra healing and unblocking to allow the light to flow freely through all your meridians. 

Healing White Light Meditation

We often resist what has already ended because we are in denial or we have to face some other ending.  Letting go allows us to make space for new better beginnings.  Allow this meditation to free you up for the best still to come!

Endings and Beginnings

Embrace Change Meditation

Take a break from everyday life and explore the Alps.  Reconnect to nature and slow down, as you are slowly guided to a deep restorative sleep

Walk in an Alpine Meadow

Sleep Meditation

This third eye activation session uses the power of the sun to surround you in a protective glow and to raise your vibration.  As vibrations lift, the sun sets, the moon appears and catalyzes the activation of the third eye.  

Third Eye Activation

Elevate Your Vibration with Psychic Protection

This is an hour long sleep meditation with potent imagery to decongest airways and alleviate sinus pressure, then boost your immune system, and lower body temperature, ending with a reminder to the mind-body to eliminate infection and toxins safely and gently as you drift deeper into sleep.

Boost Your Immune System

Heal Colds and Flu

This is one of the deepest dives yet into the subconscious to reclaim orphaned, shadow parts of self.  Throughout you are accompanied by three unique guides and throw what is no longer needed into the fire.  Heal and become whole again.

Healing Circle Meditation with Shaman and Guides

This session takes you through 20 minutes of relaxation to prepare mind and body to be open to healing.  You then go through multiple levels of healing at physical, emotional, spiritual and other levels

Rapid Healing While You Sleep at all Levels Hypnosis

On a hilltop a rainbow slowly forms and starts to rise, bathing you one by one in its healing light.  Heal anxiety, insecurity find your voice and connect to the divine in this meditation

Chakra Healing While You Sleep

Sometimes sitting with what is becomes the greatest act of courage.  In stillness you are guided to be the like the mountain: strong, steadfast and confident that this till shall pass

Develop Resilience, Inner Strength

Mountain Meditation

Meet guides that give advice, gifts or messages related to love, relationships, abundance, focus and career and more.  And receive a welcome surprise at the end

Meet Your Legion of Guides

Sleep Meditation

My Attitude of Gratitude Affirmations are designed to give you a break, to step back and appreciate all that you have done and, more importantly, to appreciate who you are

Attitude of Gratitude

Affirmations

This takes you through dissolving the illusion of self to experience timelessness and oneness.  Within this free state you will be able to release lower level emotions, elevate your vibration and experience a sense of calm and peace

Access Higher Consciousness

Experience Oneness