Woman in White Meditating in the mountains

Pause, Breathe, Relax...

Know that, from this point forward, you do not need to take the journey through life alone; you are always guided and supported

Whatever your needs, with over 150 hypnotherapy sessions, guided meditations and affirmations, you can choose the MP3 just for you

Whether you wish to retrain your brain to achieve a healthy weight, go through deeper healing and release limiting beliefs; rebuild self-esteem or dive deep and explore the spiritual side of hypnosis.

Or simply find calm again and get a good night's sleep again.  Find the perfect MP3 for you here

 Latest MP3 Releases

Rapid and Gentle Anxiety Healing While You Sleep
Rapid and Gentle Anxiety Healing While You Sleep

With the power of the Superconscious, this powerful healing hypnosis heals both the root causes and effects of anxiety in the brain, body, and more. This is the most comprehensive anxiety healing session to date. Pair this with the Rapid and Gentle Depression Healing if needs be. Listen for 21 nights.

Length

50 mins

Price

$9.99

Take Your Power Back Hypnosis / Meditation
Take Your Power Back Hypnosis / Meditation

If you feel that at some point someone or some group of people took advantage of you and took some level of your power from you, you can now reclaim that missing piece of power from them and also fortify all levels of power. I also build up your assertiveness, confidence and boundaries at all levels so that your power remains firmly yours from this day on.

Length

40 mins

Price

$9.99

Emotional Detox Meditation
Emotional Detox Meditation

In this emotional detox meditation you are guided through creating a safe place, perfect for you, and through extended relaxation and then you locate the emotion in body, mind or soul. The emotion then emerges from you and takes on a separate form from you so you can question it, listen to it then go through mutual healing, and re-integration. This is a great follow-on to Rapid Emotional Healing While You Sleep

Length

1 hour 20 mins

Price

$9.99

 Latest MP3 Releases

Emotional Detox Meditation
Emotional Detox Meditation

In this emotional detox meditation you are guided through creating a safe place, perfect for you, and through extended relaxation and then you locate the emotion in body, mind or soul. The emotion then emerges from you and takes on a separate form from you so you can question it, listen to it then go through mutual healing, and re-integration. This is a great follow-on to Rapid Emotional Healing While You Sleep

Length

1 hour 20 mins

Price

$9.99

Man in White facing the horizons

The Power of Hypnotherapy

Did you know that in a normal waking state your subconscious is typically "read only"?

 

 Hypnotherapy allows the mind to enter "read-write" state so that you can update any limiting, unhelpful or even harmful beliefs and habits and release toxic emotions.

You can read more about how it changed a decade long issue in just 4 sessions here

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Think Yourself Slim 7 Day Weight Loss Program

Each Day Provides

1 Hypnotherapy MP3
1 Affirmations MP3
1 Coaching MP3
7 Days Weight Loss Affirmations Think Yourself Slim
7 Days Coaching Think Yourself Slim Program
Total 21 MP3s
+
BONUS MP3s

Instant download