Woman in White Meditating in the mountains

Pause, Breathe, Relax...

Know that, from this point forward, you do not need to take the journey through life alone; you are always guided and supported

Whatever your needs, with over 150 hypnotherapy sessions, guided meditations and affirmations, you can choose the MP3 just for you

Whether you wish to retrain your brain to achieve a healthy weight, go through deeper healing and release limiting beliefs; rebuild self-esteem or dive deep and explore the spiritual side of hypnosis.

Or simply find calm again and get a good night's sleep again.  Find the perfect MP3 for you here

  Bestselling MP3s  

Freedom from the Past and New Beginnings Meditations new years eve big-ben
Rapid and Gentle Depression Healing While You Sleep

This rapid healing session works on ALL causes and effects of depression, not just mental and emotional, but also the physical effects on the brain, body and, specifically, the nervous system. This combines the power of your subconscious with the Superconscious, has several layers of healing and you also get to meet the future YOU, free of depression.

Length

1 hr 30 mins

Price

$9.99

Freedom from the Past and New Beginnings Meditations new years eve big-ben
Rapid Chakra Healing While You Sleep Healing Hypnosis, Heal the Energy Body

You do not need to consciously understand the chakras and meridians as this powerful hypnotherapy combines the power of your subconscious and the all-knowing, all-powerful Superconscious to heal, unblock and balance all of your major chakras, minor chakras, and meridians

Length

1 hr 15 mins

Price

$9.99

Freedom from the Past and New Beginnings Meditations new years eve big-ben
Meet Your Spirit Guide in a Lucid Dream Guided Meditation for Beginnners

This guided meditation gives step-by-step instruction on entering a deep meditative state, and guidance on how to ensure you protect yourself whilst looking for your guide or angel within the realm of lucid dreaming**  Please note the music contains binaural beats

Length

55 mins

Price

$9.99

  Bestselling MP3s  

Meet Your Spirit Guide in a Lucid Dream Guided Meditation for Beginnners
Meet Your Spirit Guide in a Lucid Dream Guided Meditation for Beginnners

This guided meditation gives step-by-step instruction on entering a deep meditative state, and guidance on how to ensure you protect yourself whilst looking for your guide or angel within the realm of lucid dreaming**  Please note the music contains binaural beats

Length

55 mins

Price

$9.99

Man in White facing the horizons

The Power of Hypnotherapy

Did you know that in a normal waking state your subconscious is typically "read only"?

 

 Hypnotherapy allows the mind to enter "read-write" state so that you can update any limiting, unhelpful or even harmful beliefs and habits and release toxic emotions.

You can read more about how it changed a decade long issue in just 4 sessions here

 Latest MP3 Releases

End Anxiety and Overwhelm Sleep Meditation
End Anxiety and Overwhelm Sleep Meditation

Through various techniques including progressive relaxation and breath focus, you are guided into calm in this meditation. Through guided imagery you detach from anxiety. You start more and more that anxiety is a false friend. As you reclaim your power, anxiety loses its ability to confuse or overwhelm you as it used to, and after asking anxiety to leave you can now enjoy a good night's sleep.

Length

55 mins

Price

9.99

Activate or Strengthen Your Third Eye Guided Meditation
Activate or Strengthen Your Third Eye Guided Meditation

This new third eye meditation begins with relaxation to essentially dissolve physical awareness and uses methods to practice perception beyond the visual to strengthen other forms of awareness. You learn to channel and control the energy from all chakras into your third eye space where you can then exit your third eye or draw knowledge through the third eye space.

Length

1 hr

Price

$9.99

Create Your Safe Place Calming Meditation; Panic Attacks, Anxiety and PTSD Relief
Create Your Safe Place Calming Meditation; Panic Attacks, Anxiety and PTSD Relief

You are in control in this session designed to alleviate panic attacks, flashbacks and abate PTSD symptoms. In this meditation, you walk out into a safe space and then create the perfect place in your mind. You sail away in a boat down a gentle river and arrive, to be met whoever or whatever represents peace or safety to you, and you then enter this safe space and fall asleep, knowing that you are protected at all times. Sleep well...

Length

38 mins

Price

$9.99

 Latest MP3 Releases

End Anxiety and Overwhelm Sleep Meditation
End Anxiety and Overwhelm Sleep Meditation

Through various techniques including progressive relaxation and breath focus, you are guided into calm in this meditation. Through guided imagery you detach from anxiety. You start more and more that anxiety is a false friend. As you reclaim your power, anxiety loses its ability to confuse or overwhelm you as it used to, and after asking anxiety to leave you can now enjoy a good night's sleep.

Length

55 mins

Price

9.99

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Think Yourself Slim 7 Day Weight Loss Program

Each Day Provides

1 Hypnotherapy MP3
1 Affirmations MP3
1 Coaching MP3
7 Days Weight Loss Affirmations Think Yourself Slim
7 Days Coaching Think Yourself Slim Program
Total 21 MP3s
+
BONUS MP3s

Instant download