Powerful Hypnosis for Positive Energy and Thinking; Psychic Shield Protection Against Negativity

It takes 7 positive thoughts to balance out a negative one. We all have a negativity bias so this powerful hypnotherapy session reprograms the brain to a more balanced state  As you fill up with positive energy you create a psychic shield which protects you and repels negativity including negative news and toxic people. Finally, you release any negative beliefs about yourself

Length 53 mins

4 Directions Meditation with Shamanic Guidance

Even at a distance, we are connected.  This meditation begins with focus on you and showers you with self-compassion.  As you then receive healing energy, your sphere of loving, healing energy expands to others in your home, further away, strangers and, eventually, the world.  As you connect to the network of healing, everything that came into being is blessed

Length 52 mins

Moving Meditation When You Can't Sit Still

This moving meditation is perfect for beginners or for those moments that we all have when our brain just won't quiet down. In this meditation, I guide you through bringing awareness to your movements in the here and now.  As you breathe, your mind wanders less and less. You are guided through discharging nervous energy and breath focus as you settle in for sleep. This finishes up with powerful hypnosis to send you off to sleep

Length 35 mins

Dissolve Into Light

Recreate Yourself at ALL Levels

We get so accustomed to living with subconscious limitations, even pain, that it can be a challenge to imagine a better life, a life of freedom.  Explore what freedom feels like and looks like in this powerful healing hypnosis where you dissolve into light then reform thoughts, emotions and your physical self

Length 1  hour

Meet Your Legion of Guides

Sleep Meditation

Meet guides that give advice, gifts or messages related to love, relationships, abundance, focus and career and more.  And receive a welcome surprise at the end

Length 50 mins

Meditation and Affirmations for Self Compassion,Quiet the Inner Critic

In this meditation you face a mirror image of yourself and go through exercises and affirmations to cultivate self-compassion.  Do this daily for 21 days and notice the changes, the improvement in self-kindness

Length 20 mins

Toe to Head Relaxation Walk Along the Beach

Even at a distance, we are connected.  This meditation begins with focus on you and showers you with self-compassion.  As you then receive healing energy, your sphere of loving, healing energy expands to others in your home, further away, strangers and, eventually, the world.  As you connect to the network of healing, everything that came into being is blessed

Length 52 mins

Sleep in the Safety of Your 4 Angels

This is the perfect session if you feel uneasy or anxious especially at night  You are visited by four of your angels (guides), each of which has a mission, to bring you peace, love, hope or protection.  During this meditation you also get to speak with Source, God, whatever your preferred word, and throughout you are given imagery to relax you, give you peace of mind and send you off to sleep

Length 1 hr

Journey to the Subconscious

Heal, Integrate, Achieve Inner Peace

Your guide leads you into a tower where there are rooms in which you reclaim various parts of you.  This healing and empowering journey culminates in the integration of your whole self with your light shining to guide others on their own path to healing

Length 50 mins

Rapid Healing While You Sleep at all Levels Hypnosis

This session takes you through 20 minutes of relaxation to prepare mind and body to be open to healing.  You then go through multiple levels of healing at physical, emotional, spiritual and other levels

Length 1 hr 30 mins

Affirmations to Raise Your Vibration, Become the Creator of Your Day

Designed to help you recognize your inner light and help you ascend to higher vibrations and emotions, these affirmations remind you of the bright light you carry inside

Length 11 mins

Lets Unite in Our Healing

Even at a distance, we are connected.  This meditation begins with focus on you and showers you with self-compassion.  As you then receive healing energy, your sphere of loving, healing energy expands to others in your home, further away, strangers and, eventually, the world.  As you connect to the network of healing, everything that came into being is blessed

Length 52 mins

Banish the Inner Critic

In hypnosis you meet your inner critic and discover if you can coach them into being more positive or, if they decide to remain negative, you are empowered to send them away for good. You are then guided into rewiring your brain for positive thinking and beliefs that support your wellbeing, peace of mind and hopes for the future.

Length 45 mins

Healing White Light Meditation

You are guided with the support of your spirit or angel of winter who channels white light through you to transmute all darkness, all toxicity, all illness into light, leaving behind only healthy beliefs, healthy body, and a healthy self-image.  This also contains chakra healing and unblocking to allow the light to flow freely through all your meridians. 

Length 1 hr