top of page
Mountains

Retrain Your Brain
Unlock Your Life

with the Power of Hypnosis and Guided Meditation

Woman out in nature meditating hands in

Welcome

Know that, from this point forward, you do not need to take the journey through life alone; you are always guided and supported by
Sarah from Unlock Your Life.

This is a safe place where you can experience all that you are and all that you feel in privacy and with dignity.

Find the perfect hypnosis, meditation or affirmations session as an an MP3 audio download to support

your healing and growth

in mind, body and spirit.

New Hypnosis and Meditation Audios

Vagus Nerve Reset Healing Meditation

Vagus Nerve Reset Healing Meditation

Reset your nervous system to feel calm in min and relaxed in body. The vagus nerve is responsible for our relaxation state so this healing meditation guides you to shift out of stress and back to a default calm state through simple breath focus, progressive relaxation then deeper hypnosis that works directly with your nervous system through your subconscious mind. As your mind feels clearer of thoughts, breathing slower, heartbeat steady, this session gently eases your entire body into a state of peace, helping you drift effortlessly into restorative sleep in less than 40 minutes.

38 mins

$9.99

Self-Love Healing; Heal from Trauma, Abandonment, Loss

Self-Love Healing; Heal from Trauma, Abandonment, Loss

Heal your heart and soul from emotional wounds in this deeply restorative sleep hypnosis session with the help of your spirit guide or guardian. This gentle journey will help you heal from abandonment, grief, loss, or any emotional or spiritual pain. With the support of your guardian, whose light amplifies your own, you are guided into relaxation and open your heart space to healing. You then move through layers of healing to repair past wounds and release trauma. Once clear, you nourish your heart space, replacing loss with abundance, and loneliness with belonging. To finish, your guardian helps you unblock a connection to Source and an endless flow of self-love.

1 hour

$14.99

Colds and Flu Healing Sleep Hypnosis

Colds and Flu Healing Sleep Hypnosis

This healing hypnosis addresses both the symptoms to give you immediate relief and also tackles the root cause of illness and infection. This session alleviates any congestion, fever, headache or migraine, stuffy nose, coughs and sore throat and more. It also works with your subconscious to fortify your immune and other systems to strengthen your body and eliminate any virus or bacteria, whether the common cold, flu, Covid or other infection. And rest assured that your subconscious mind hears every word, even after you fall asleep, so you can heal and recover while you sleep

1 hour

$14.99

Latest Blog Articles

Woman laying on sofa with headphones

The Gentle Power of Hypnotherapy

Did you know that in a normal waking state your subconscious is typically read only and not open to change?
 
Hypnotherapy allows the mind to enter read-write state so that you can update any limiting, unhelpful or even harmful beliefs and habits and release toxic emotions.

You can read more about how it changed a decade long issue in just 4 sessions.

Woman doing yoga on a beach rock
Think Yourself Slim one line logo

Total 21 MP3s
+
Bonus MP3s

Latest Youtube Videos

Unlock Your Life Podcast Feed

Privacy Protected

Access On All Devices

Listen to MP3s Offline

No Subscription Fee

Simple and Secure

Automatic Downloads

No Audio Adverts

Sleep Timer

bottom of page