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Sarah DresserMar 127 minLimiting BeliefsThe 6 Main Reasons People Give Up on Their Dreams - And How to Keep GoingThe path you will take to follow your goals and dreams will have many obstacles. But the biggest blocks will not arise from outside factors
Sarah DresserOct 8, 20224 minSelf-Esteem and ConfidenceThe Difference Between Healthy and Toxic Shame and How to Heal from Toxic ShameAll emotions are valid, including shame, which can lead to growth. But toxic shame inhibits personal growth. Here's how to heal