Whether you consider your higher self to be your best self, God, your most authentic self or some other being, this session allows you to connect and receive messages, release limiting beliefs and unhealthy attachments and progress to your highest potential.  Both a longer and shorter version of this meditation are included.

Meditation to Meet Your Higher Self (2 MP3s)

Length 1 x 42 mins

1 x 25 mins

This meditation reminds you of who you are outside of labels and roles you live every day.  Release the false self, connect to the eternal essence of your true self

Who Am I? Guided Meditation

Length 28 mins

This will help you quiet the chattering mind, racing thoughts and anxiety as you send all noise away as a child to play and then take yourself to the perfect place, wherever and whatever you need, to fall asleep peacefully

Deep Sleep Hypnosis

for Intrusive Thoughts

Length 40 mins

This uses a blend of techniques to ultimately "melt" reality transforming it to a dream reality using the "point and change" technique and fractionation to alternately relax then elevate awareness as you enter the dream state

Lucid Dreaming / OBE Hypnosis

Length 49 mins

These affirmations are designed to boost self-esteem, build your confidence and remind you that so long as you believe, you can succeed

Affirmations for Positive Thinking, Confidence and Success

Length 20 mins

This uses the smartphone as the visualization tool to contact your spirit guide or inner advisor to ask questions and receive answers

Receive Messages from Your Guide  or Inner Advisor

Length 50 mins