10 Questions to Ask Your Higher Self When Meditating
An even more effective way to obtain insights and guidance during meditation is to communicate with your higher self.
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Sarah Dresser
- Mar 19
- 8 min
5 Unusual Signs of Low Self-Esteem - And How to Heal
We all know some of the usual signs of low self-esteem. But self-esteem can also show up in ways that are not immediately obvious.
744
Sarah Dresser
- Mar 12
- 7 min
The 6 Main Reasons People Give Up on Their Dreams - And How to Keep Going
The path you will take to follow your goals and dreams will have many obstacles. But the biggest blocks will not arise from outside factors
271
Sarah Dresser
- Feb 28
- 6 min
12 Ways to Shift Your Mindset to Help You Achieve Your Goals and Dreams - and Traps to Avoid
If you are starting the journey towards your dreams, here's what you need to know to go the distance and achieve those goals.
563
Sarah Dresser
- Jul 27, 2021
- 6 min
How Your Language Changes Your Beliefs
You may well know that your subconscious beliefs inform your actions and thoughts, but are you also aware of how your language influences yo
824
Sarah Dresser
- Mar 16, 2021
- 6 min
How Our Childhood Can Form Lifelong Limiting Beliefs
95% of our beliefs are formed by the time we are 8 years old and those first years can embed lifelong limiting beliefs...
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